Classic full-body Registered Massage Therapy (RMT) is offered by our registered therapists for those recovering from a specific injury, or as part of a healthy routine. Massage therapy aids the circulation of the blood and the lymphatic system - your body's front line of defense against infection – as well as less tangible benefits such as the reduction of stress and emotional disturbances we all suffer in our hectic modern world. Like Shiatsu, RMT can be of great benefit to those suffering from both acute (short-term, transitory) and chronic (long-term) pain, and can be especially helpful to those dealing with back, neck, and muscular conditions, as well as asthma, gastrointestinal problems, and migraine headaches.

Reflexology was practiced in ancient Egypt as early as 4500 years ago. It works with the “reflex” zones on the body, located in ears, on hands, and especially on feet with their 7200 nerve endings. Each reflex zone has a corresponding relationship with a major organ or system, and is manipulated with hands and fingers.

The reflex zones can accumulate a deposit of crystals and stop the body's natural flows and rhythms. By manually manipulating the reflex zones, reflexology provides an indirect and noninvasive way of dealing with a whole host of maladies and symptoms, afflictions and diseases.